How do you listen to yours? Lace up your sneakers, grab your headphones, and head out for a walk—or snuggle up with blankets and a hot drink.
There are some amazing podcasts on ARFID. We will highlight a few of our favorites below by Dr. Marianne and 3 Mum 1 Mission. Both podcasts feature multiple episodes, so be sure to visit their homepages to find the episodes that are right for you.
Podcasts
Dr. Marianne-Land
The soothing voice and informative information provided by Dr. Marianne Miller is a must-listen to for all ARFID Caregivers.
Welcome to the Eating Disorder Recovery Podcast with Dr. Marianne Miller, LMFT—eating disorder therapist, ARFID course creator, binge eating and ARFID recovery expert.
3 Mums 1 Mission ARFD
3 Mums in the UK share their lived experiences with ARFID and interview others.
Join three dedicated mums on a mission to raise awareness about ARFID. Through heartfelt conversations, expert insights, and real-life stories, we aim to break the stigma surrounding ARFID and provide support for families navigating this challenging journey.
Podcasts that discuss ARFID
In addition to dedicated podcasts on ARFID. The topic of ARFID has been discussed on the following:
Guest episodes on eating-disorder shows
Autism/neurodivergence podcasts
Parenting podcasts
These podcasts help with ARFID advocacy, awareness and community.
Sinéad's nine-year-old daughter doesn't eat any meat, vegetables, or fruit.
Rachael's autistic son suffers from ARFID, and she cannot find the specific crackers that he eats for most of his meals.